Reception and enquiries

Reception and enquiries

How can we help you?

Can’t find what you’re looking for?

Treatment Room

Treatment Room

Let’s see what we can do…

Get immediate help with minor illnesses and injuries:

Pharmacists can also advise on minor illnesses and injuries:

Alternatively you can visit your nearest Minor Injury Unit:

Gosport War Memorial Hospital
Bury Road
Hampshire
PO123PW
Tel: 02392 524 611
8.00am – 9.00pm
Royal South Hants Hospital
Southampton NHS Minor Injuries Unit
Brintons Terrace
SO14 0YG
Tel: 0333 200 1820
7.30am – 10.00pm
St Mary’s Hospital
Parkhurst Road
Newport
Isle of Wight
PO30 5TG
Tel: 01983 822 099
Open 24 Hours

If you wish to get advice or see a Nurse or Doctor, please visit our Consulting Room.

Consulting room

Consulting room

How can we help you?

For Health reviews, including Asthma reviews and Smoking cessation please visit our Health Review and Assessment Clinic.

Get fast help from a Pharmacist with various conditions such as minor cuts, sprains, aches, colds, headaches, rashes, cystitis.

Visit a Pharmacist

  • No appointment necessary
  • Many pharmacists have a confidential area
  • Open till late and at weekends
See a Nurse for conditions such as vaccinations, sexual health, contraception, blood pressure checks, health reviews, wound management, cervical screening, ear syringing and lifestyle advice.

Contact a Nurse

Book an appointment on the phone01329 844220
Get medical advice and treatment from a Doctor.

Contact a Doctor

Book an appointment on the phone01329 844220
Speak to someone now – Call NHS 111.

Call 111

Call 111 at any time, 24 hours a day. You will speak to NHS professional staff who will help guide you on any medical issue.
Calls are free from landlines and mobiles. 111

Travel Room

Travel Room

How can we help you?

Vaccinations, medication and travel advice

Travel Assessment

We offer a full travel advice and immunisation service. If you are travelling abroad please complete and submit the travel form in plenty of time (we recommend 8 weeks) before your journey.

Do you need vaccinations?

Before you travel, it’s important to find out whether you will need vaccinations for the country you’re visiting. The following websites will help you.

Also visit

Wellbeing Centre

Wellbeing Centre

Let’s see what we can do…

Abuse

Hampshire County Council Domestic Abuse Support

A confidential help service for women, men, children and young people experiencing domestic abuse in Hampshire.

Telephone: 03300 165 112

Website: www.hants.gov.uk

Email: spoc@southerndas.org

Bereavement

Cruse Bereavement Care

Cruse is a national charity providing advice, information and support to anyone who has been bereaved (children, young people and adults), whenever or however the death occurred. The South Hampshire service is provided by trained, experienced volunteers, and is confidential and free. Cruse provides face-to-face, telephone and website support both post and pre-bereavement.

Telephone: 0844 879 3448

Website: www.cruse.org.uk

Email: helpline@cruse.org.uk

Help in Bereavement (HiB)

Registered charity founded in 1980, HiB offer bereavement support to grieving people for as long as it is needed.  It provides a confidential visiting service covering Portsmouth, Fareham, Gosport, Havant, Emsworth, Hayling Island, Waterlooville, Cosham, Paulsgrove, Wymering, Cowplain and Horndean.

Telephone: 07432 602613

Website: www.help-in-bereavement.co.uk

Carers

Carers Together

Carers Together is a carer led charity that offers support for unpaid carers living anywhere in Hampshire including Southampton and Portsmouth.

Telephone: 01794 519495

Website: www.carerstogether.org.uk

Fareham and Gosport Young carers

Providing support to young carers between the ages of 8 to 18. Running regular clubs where young carers can safely talk about how they feel, meet other young carers, get support, advice and information as well as have some fun away from their caring responsibilities We also provide holiday activities and occasional weekends away.

Telephone: 01329 312312

Website: www.kids.org.uk/fareham

Email: young.carers@kids.org.uk

Carers UK

They’re here to make sure that no matter how complicated your query or your experience, you don’t have to care alone.

Telephone: 020 7378 4999

Website: www.carersuk.org

Email: info@carersuk.org

Child Health

Solent Child and Family Services

Our Children’s Services are based in Southampton City, Portsmouth City and parts of Hampshire. We see children, young people and their families from 0-19 years (up to 25 years for young people with special educational needs or disability). We visit children and young people in their homes and the community e.g. family hub, school or college. Staff within our specialist services will often see children and young people at our clinics.

Telephone: 0300 123 3390

Website: www.what0-18.nhs.uk

Children's Centres

Children’s Centres have been developed throughout the UK as places where parents and children can go to find out about anything to do with families all under one roof. Find one in South East Hampshire.

Website: www.familiesonline.co.uk

Childhood illness visual guide

Use this visual guide to help you identify common conditions and illnesses that may affect your child. Includes conditions such as measles, slapped cheek syndrome, chicken pox and warts.

Website: www.nhs.uk

Vaccination planner

Download a personalised vaccination calendar, which highlights the dates your child needs to have their vaccinations by.

Website: www.nhs.uk

Community Groups

Better Book Club

Our book club was established in March 2010, and we enjoy selecting, reading and discussing a book per month. We chose books that have been published since 2000, using the Library’s loan service. We are a small, friendly group but need additional members.

Telephone: 01329 285876 

Email: better.book.club@hotmail.com

Brendoncare Fareham Friendship Club

Brendoncare is a registered charity, dedicated to improving the quality of life for older people through our care homesclose care facilities and social clubs across the South of England.

Telephone: 01962 857099

Website: www.brendoncare.org.uk

Diabetes UK Fareham Group

Having monthly meetings in both Fareham and Gosport which are designed with the express purpose of providing individuals with information as well as a social forum to discuss diabetes and its effects.

Website: www.diabetes.org.uk

Drugs and Alcohol

Inclusion Fareham

Providing support and treatment to anyone impacted by their own or someone else’s drug or alcohol use.

Telephone: 0300 124 0104 (option 4)

Website: www.inclusion.org

Recovery Lighthouse

Offering dual diagnosis treatment and handle cases of depression and other mental conditions, which may threaten to complicate recovery.

Telephone: 0203 733 9983

Website: www.recoverylighthouse.com

Drinkline

If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110

Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Telephone: 0800 917 7650

Website: www.alcoholics-anonymous.org.uk

Email: help@aamail.org

Talk to Frank

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

Email: frank@talktofrank.com

More tools and apps
Depression, Anxiety & Stress

Solent Mind

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding. We won’t give up until everyone experiencing a mental health problem gets support and respect.

Telephone: 023 8202 7810

Website: www.solentmind.org.uk

iTalk

italk provides treatment and support for people with depression and anxiety disorders. We work in partnership with Solent Mind to provide this service. 

Telephone: 023 8038 3920

Website: www.southernhealth.nhs.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

More services for young people
Elderly Care

Catisfield and District Gardening Club

A local friendly and welcoming gardening club with talks meetings most months and visits to gardens in summer. We aim to learn from both our speakers and also from our fellow members.

Telephone: 01329 845976

Website: www.catisfieldgardeningclub.online

Silver Line

Free phone support for older people, 24 hours a day.

Telephone: 0800 4708 090

Website: www.thesilverline.org.uk

Dementia

Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

Telephone: 0800 888 6678

Website: www.dementiauk.org

Email: helpline@dementiauk.org

Age UK

Age UK is the country’s largest charity dedicated to helping everyone make the most of later life. We believe in a world where everyone can love later life and we work every day to achieve this.

Telephone: 0800 055 6112

Website: www.ageuk.org.uk

Maternity

Portsmouth Hospital Maternity Department

Portsmouth Hospital maternity services look after pregnant women who live in Hampshire and Portsmouth. This is a large service caring for more than 6000 women per year.

Telephone: 0300 1239001

Website: www.porthosp.nhs.uk

Baby Buddy App

Baby Buddy is an award winning mobile phone app for new parents and parents-to-be, created by mums, doctors and midwives.

Download from: play.google.com

Download from: itunes.apple.com

Sexual Health

Fareham Health Centre

Solent NHS Trust Sexual Health provides Contraceptive & Sexual Health (C&SH) and Genito-Urinary Medicine (GUM) services across Hampshire (exc. Isle of Wight), Portsmouth and Southampton.

Telephone: 0300 300 2016

Website: www.letstalkaboutit.nhs.uk

Brook

Brook provides free and confidential sexual health and wellbeing services for nearly 250,000 young people UK-wide, each year.

Website: www.brook.org.uk

Family Planning Association

A sexual health charity, the Family Planning Association gives straightforward information and support on sexual health, sex and relationships to everyone in the UK.

Telephone: 020 7608 5240

Website: www.fpa.org.uk

Sexual Health Helpline

The National Sexual Health Helpline provided by Public Health England is open Monday to Friday, 9am-8pm.

Telephone: 0300 123 7123

Stop Smoking

Quit4Life Stop Smoking Service

Quit4Life have a dedicated team of professional advisers who are committed to helping smokers who live or work in Hampshire and want to quit.

Telephone: 0845 602 4663

Website: www.quit4life.nhs.uk

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk

Weight Management

Walking For Health

Fareham Walking For Health Scheme has been delivering walks since 2004 and all walks are led by qualified and dedicated volunteer Walk Leaders.

Telephone: 01329 231 899

Website: www.walkingforhealth.org.uk

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

More tools and apps

Health Review and Assessment Clinic

Prescriptions and medicines centre

Prescriptions and medicines centre

How can we help you?

Local Pharmacies

Administration office

Administration office

How can we help you?

Can’t find what you’re looking for?